Wine, Cheese & Keto: The Art of Sharing in Ketosis
A lifestyle guide for women who love good food, beautiful gatherings, and living well — all while staying in ketosis.
This ebook is not a recipe book — it’s a living guide that blends nutrition, design, and social connection. You’ll learn how to create visually stunning keto charcuterie boards that are as delicious as they are healthy, without giving up your favorite social moments.
Inside, you’ll find:
- The fundamentals of the keto lifestyle explained simply and clearly.
- How to stay in ketosis without feeling isolated or restricted.
- Step-by-step guidance to build balanced, elegant charcuterie boards.
- Ingredient lists, visual checklists, and pairing ideas with wine and keto-friendly drinks.
- Real stories and practical strategies to sustain your healthy habits over time.
This book is for women who want to enjoy life — sharing, laughing, eating, and feeling amazing — all while staying true to their wellness goals.
Because taking care of yourself doesn’t mean giving up what you love.
It means doing it differently, beautifully, and with intention.
Eat beautifully. Live beautifully. Stay in ketosis — without missing out.
